Holiday Gifts for Safety & Fall Prevention *2016 UPDATE*
Posted November 4, 2015
Our love and protection is the greatest gift we can give those we care about. This holiday season, please consider showing your love by giving gifts that help provide safety and prevent injury. Here are some ideas from the Fall Prevention Community of Practice.
For Older Adults
Select gifts for travelling
- emergency kit for the car
- car blankets and extra warm clothing
- cellular phone or calling card
- taxi vouchers
- travel with agencies that specialize in older adults
Select gifts which help prevent unintentional falls
- offer to shovel snow or arrange for someone else to do it
- offer to do household chores that require lifting, reaching or using the stairs or a ladder
- offer to do or have someone else do a home safety assessment
- offer to accompany the person for a medication assessment with a pharmacist or physician
- offer to create a list of emergency phone numbers in large print and have it laminated – include grocery stores/restaurants/pharmacies that deliver
- bag of salt/sand mixture, kitty litter or special de-icer friendly to shrubs and sidewalk
- nightlights
- cordless telephones
- personal emergency/protection alarm
- grip bars for the bathtub and toilet
- small clothes baskets or carriers which avoid awkwardness and imbalance
- non-alcoholic beverages for holiday celebrations
- specialty safety items from your pharmacy or therapy retailer (such as a hand gripper for reaching high places)
- a pill dispenser from your pharmacy and a free medication record book from the Public Health Unit to promote safe use of medications
- firm slippers with a non-slip sole
- boots with a good grip on the soles
- gift certificates for sturdy walking shoes and snowshoes
- warm and comfortable outer clothing
- housecoats short enough to prevent tripping
- hip protectors
- pay a neighbourhood teenager to pick up the weekly newspaper from end of driveway and/or take out garbage and recycling (or offer to do that yourself)
- portable power switches for turning on lights or electronic items from 30 feet away
- nutrition supplements (meal replacements)
For the Home
Select GIFTS which protect everyone in the home
- smoke detectors or batteries for the smoke detector
- carbon monoxide monitors
- fire extinguishers (talk to your insurance agent)
- safety items for the fireplace or barbeque
- safe and sturdy step stools or ladders
- renovation of unsafe stairs or any other hazards in the home
- repair of any wobbly furniture
- a large canvas bag to put on the stairway so items won’t be left loose to trip over
- bath mats or adhesives to avoid slipping in the tub
- floor mats with safe backing for outside the tub to absorb moisture and prevent falling
- bright light bulbs
- arrange for extra electrical wiring for any poorly lit areas to avoid overloaded outlets
- replacement of any electrical appliances that need a new cord or plug
- welcome mats and large indoor mats or trays to absorb moisture from wet boots
- motion sensor lights for outside
- large print clocks and watches
- canned goods and other nonperishable foods (for times when they can’t get out of the house due to weather etc.)
- Meals on Wheels
- cosmetic bags with attachable handles to attach to walkers and wheel chairs to carry personal items
gifts that can also help to prevent injuries for caregivers
- Bidet-style toilet so caregiver does not have to lean over client for cleansing (the toilet provides a warm water wash and dry)
- Temporary poles/grab bars to assist the client in and out of bed and on and off toilet
- Offer to give the caregiver time off by caring for the loved one
- Take food, gifts, items that are enjoyable for the caregiver
- Offer to drive or pay transportation for the loved one and caregiver
- Tell the caregiver (often) how much their care is appreciated!
- Connect the caregivers to websites where others are having similar experiences
- ElderCaring.ca (Canadian)
- AgingCare.com (American)
