Video series on osteoporosis and exercise

Posted November 24, 2015

November is Osteoporosis Month!

We are excited to announce a video series on exercise and osteoporosis, developed in partnership with the University of Waterloo and Geriatric Education and Research in Aging Sciences Centre.

Each week day, for the month of November, we will post a new video to provide ideas for safe and effective exercise and physical activity. We will start our video series sharing stories of four very different people with osteoporosis and showing you their innovative solutions to keep healthy and active. These are valuable resources that can be shared with your clients and colleagues.

Watch the videos: http://www.osteoporosis.ca/osteoporosis-and-you/too-fit-to-fracture/video-series-on-exercise-and-osteoporosis/